What is a Tension Headache?

A tension headache is a common ailment, one that affects an estimated 45 million Americans every year. While a tension headache can be similar to a regular headache, the pain is typically focused on one point in the head and is usually more severe. A tension headache is often described as feeling like a tightening band around the head or behind the eyes.

Tension Headache Signs and Symptoms

Lasting anywhere from several hours to weeks on end, tension headaches can be a debilitating condition. Thankfully, tension headaches tend to be less severe than migraines, meaning you won’t experience nausea or vomiting. The pain of a tension headache is also more likely to be a dull ache rather than a throbbing pain. Some tension headaches may be accompanied by a tenderness in the scalp, neck, and/or shoulders. 

How the Upper Cervical Spine Affects Tension Headaches

Tension headaches can be brought upon by a wide array of factors, including poor posture, prolonged concentration, or chronic stress. One of the lesser known triggers for tension headaches is subluxations to the upper cervical spine. A subluxation indicates a vertebral misalignment in the upper cervical. 

A misalignment in the upper cervical spine can lead to a whole host of secondary issues. Not only will it cause swelling and/or pressure build-up near the brain stem, but it can also have a knock-on effect on the proper function of the central nervous system. In the case of tension headaches, the rectus capitis posterior minor (RCPM) can begin to spasm and attach itself to the dura mater (the thin tissue that covers the brain), potentially triggering recurrent tension headaches. 

How Our Tension Headache Treatment Works

If you’re tired of using pain killers to treat your tension headaches, consider seeking the help of an upper cervical chiropractic practitioner. Our upper cervical chiropractic practitioners use the Knee Chest Specific Upper Cervical Chiropractic Technique to correct any upper cervical misalignments in order to reduce the frequency and severity of tension headaches. 

To identify whether you are suffering from a misalignment, Dr. Shamloo will use advanced 3D imaging and infrared thermography to scan your body and determine the location, angle, and severity of any misalignments that may be causing your tension headaches. 

If a misalignment is detected, Dr. Shamloo will begin to gently correct the misalignment. This process will not involve any pushing, or twisting of the head and neck, so you shouldn’t feel too much discomfort. Once the misaligned vertebra has been restored to natural alignment, you may feel immediate symptom relief. But don’t worry if you don’t. Some corrections are more complicated than others, so it may take multiple corrections and a brief window of recovery time to fully benefit from the treatment regime. 

For a natural tension headache treatment, contact Upper Spine Knoxville for an appointment. Dr. Shamloo treats patients in Knoxville, Alcoa, Maryville, Farragut, Clinton, Oak Ridge, Sevierville, Lenoir City, Karns, Hardin Valley, Powell, Halls and Fountain City in Tennessee, as well as the surrounding areas.

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Victoria Stancy
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Benjamin Byrd
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I’ve been battling vertigo/migraines for about 2 years and was about ready to give up. The Ear, nose and throat doctor put me through a series of tests and could not figure out the cause of my vertigo. I decided to Google vertigo doctors and found Dr Shamloo. I was really impressed with Dr Shamloo’s energy, friendliness and knowledge of upper spine compression and vertigo issues. He fixed my vertigo day 1 and has continued maintenance to keep it away. I am so thankful I found him! Now he is a good friend for life. Thank you!
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T’Aime Fiston
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Dr. Shamloo is awesome! I have only been going for a few weeks and my sciatic pain and neck pain is already improving more than with any other treatment I have received in the past! He is a hidden gem! Highly recommended for any and everyone!
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Sharleen Parrino
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So thankful I found an upper cervical specialist, Dr. Shamloo to relieve my post car accident whiplash! He’s so knowledgeable and has a kind bedside manner! Referring all my friends and family for great relief! Highly recommend this wonderful Chiropractor!
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Starla Heath
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I simply don't have words to properly express my experience. Hope and healing have finally entered into my life. Words cannot express how that feels. Thanks to Dr.Shamloo and his expertise I have positive changes in my body healing. Healing is something I didn't think was possible due to damage. I still have a long way to go and healing does take time. In roughly 30 days Dr.Shamloo has made incredible changes far beyond what I thought possible! God's healing hands have touched Dr. Shamloo and given him a priceless gift of healing. My words still don't come close to the miracle I feel I've been given Bless you Dr. Shamloo!!!
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Madison Rodriguez
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Wonderfully professional, kind and educated. Very patient in explaining the process. His knowledge and experience shows in the results.
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Susan Blackstone
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Trigeminal Neuralgia, something I’ve had to suffer with since November 2023. I was referred to see a neurologist by my doctor, only to be told it could be months till I could see someone, I told myself, “no” I’m not gonna suffer like this, did some research online and found Upper Spine Knoxville and gave it a shot. Dr. Shamloo is a miracle doctor. With his state of the art 3D Imaging machine he was able to pinpoint where the problem was, and after 3 visits my symptoms started to diminish. Today, after 5 weeks of treatment , I am on the road to feeling so much better, and no meds involved. Thank you Dr. Shamloo and to Michelle his office staff who is the sweetest thing. Give him a call. You’ll be glad you did.
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Jolene Gann
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Millie Gray
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The very best of recommendations. I was terrified of a devastating facial pain. It is gone now and Ihave my life back.
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Patricia Dahlstrom
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Very different experience here. When my son had a bad accident, and was suffering from extreme migraines and tinnitus at only 17, A friend told me to try to find an upper cervical chiropractor. We came to upper spine, Knoxville, and not only has he but I decided to finally do something about my neck pain. I had done chiropractic care previously, and just didn’t feel like it produced long-term results. Both my son and I have had fantastic results from the care plus the staff is some of the friendliest around.
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